Areas of Care

Wellness Support

Do you feel like you're "pretty healthy", but something still feels off? Maybe your lab work is normal but you're exhausted all day. Maybe you eat healthy and exercise but your weight isn't budging. Maybe you just feel like there is more when it comes to your health.

If you are ready to feel your best, this is a great place to start. From appropriate testing, to personalized supplement recommendations, to nutrition and exercise optimization, and more, naturopathic medicine is where your health journey begins.

Hormones & Periods

Hormonal and period concerns are one of the number one reasons I see women in my practice. Health class left us ill-equipped to handle the realities of our bodies, especially when they aren't operating as they should be.

Hormonal and period concerns include any of the following:

Period concerns: Painful, heavy, or irregular periods, endometriosis, fibroids
Endocrine concerns: PCOS, thyroid dysfunction
Vaginal concerns: Yeast infections, frequent UTIs, irregular vaginal discharge or odour
Fertility, Pregnancy, Postpartum, Perimenopause (see below for more information)

Fertility & IVF Support

I get it - your fertility journey started out with so much excitement, but now, as the months pass with negative tests, losses, and no real answers, you are struggling to hold on to hope.

Navigating your fertility journey can be hard, confusing, and overwhelming - but it doesn't have to be. Together, we can create a plan that will actually help you get pregnant.

Using targeted lab testing, evidence-based supplementation, fertility-based acupuncture, and lifestyle interventions, we can work together to help you build the family you've always wanted - regardless of how that journey looks for you.

Pregnancy & Postpartum

You're pregnant or a new parent, you're excited! But you're also tired, nervous, and overwhelmed by all of the information about pregnancy and parenthood.

If your top priority right now is growing a healthy baby (and keeping YOU healthy along the way), you have come to the right place. We were never meant to manage all of these changes alone - reach out to start building your village today.

(Peri)Menopause

Things are changing - you can't quite put your finger on it, but you feel different.

You're having trouble sleeping through the night. You've got brain fog. Your PMS is worse than it was in your 20s. Something is off.

Perimenopause can be frustrating and confusing, but with the proper support, you can thrive through your 40s, 50s, and beyond.

Using a combination of lifestyle changes, hormone therapy, supplementation and more, you can turn your menopause journey into one of growth and strength.

Baby & Toddler Care

As a parent you want the best for your little ones, which means we want to set up a strong foundation of health in those early days and years. We want to build their healthy habits and support their development now, so that they can thrive as they get older.

Naturopathic medicine can support children in many ways, including general wellness checks (nutrition, supplements, sleep, etc.), eczema, frequent colds and flus, daytime fatigue, sleep concerns, constipation, colic, ear infections, and more.

Digestive Concerns

It isn't "normal" to always have stomach cramping, bloating, diarrhea, constipation, or any other digestive concern. Your digestion is intimately linked with the rest of your health, which is why I take digestive health so seriously.

Understanding the cause of your digestive concerns is critical for treating appropriately. Blindly removing dairy and gluten with no clear answer as to why you are bloated isn't going to give you the results you are seeking. Through history taking and functional testing, we will work to uncover the cause and start working towards a solution.

Preventative Care

You want to be healthy now, but you also want to be healthy as you enter your 60s, 70s, 80s, and beyond. That is where Naturopathic medicine comes in.

Through optimizing nutrition and lifestyle, lowering inflammation, supporting brain health, and more, we can help give you the best chance at thriving throughout your life, no matter what your age.

The best time to start is now.