Mix n Match Summer Salad

I don’t know about you, but having to make lunch at home everyday during quarantine is slowly killing me🤕 Leftovers are usually my go-to, but with my family around those are scarce. I’m not much of a sandwich person, so salads it is!🥗

This mix n’match salad makes it easy to whip up a quick and delicious lunch with whatever you have in the fridge (and caters to all taste-buds and ways of eating!)

To make your salad, pick 1 (or a few!) from each of the following categoreis and throw them together:

GREENS🥬

•Romaine

•Iceberg lettuce

•Kale

•Spinach

•Arugula

GRAINS🍚

•Quinoa

•Rice

•Faro

•Barley

*I don’t always add grains, but sometimes if you want a hardier salad, they’re a good add!

VEGGIES🥕

•Tomato

•Pepper

•Cucumber

•Carrots

•Onions

•Celery

•Corn

*Fresh or baked/bbq’d

FRUITS🍓

•Berries

•Mango

•Apples

•Avocado

•Oranges

•Grapes

PROTEIN💪

•Chickpeas

•Black beans

•Chicken

•Tuna

•Lentils

•Ground turkey

•Eggs

FATS🥑

•Nuts

•Seeds

•Avocado (again, yeah)

•Olive oil

•Goat cheese

DRESSINGS🍯

•Lemon tahini dressing

•Spicy tahini dressing

•Oil and vinegar

•Ginger miso dressing

•HOMEMADE Caesar dressing

•Avocado Green Goddess dressing

*If you guys are interested in any of these dressings, let me know and I can send over the recipes!

FLAVOUR POPS💥

•Pickled veg (a FAV right now)

•Fresh herbs (mint, basil, cilantro)

•Crunched up crackers or tortilla chips

•Hummus

Hopefully this will help to spice up your quarantine lunches!

Happy lunching🖤🖤